Exfoliating Shampoo Vs. Clarifying Shampoo


So you’re standing in the shampoo aisle, trying to decide between an exfoliating shampoo or a clarifying shampoo. Well, we’ve got you covered. This article will give you a quick rundown on the difference between these two types of shampoos and help you choose the one that’s best suited for your hair care needs. Whether you’re looking to remove product buildup or exfoliate your scalp, read on to discover the benefits of each shampoo and make an informed decision for your hair.

Exfoliating Shampoo

Exfoliating Shampoo Vs. Clarifying Shampoo


Exfoliating shampoo is a hair care product that contains small particles or granules, designed to scrub away dirt, build-up, and dead skin cells from the scalp. It functions as a gentle exfoliator for the scalp, promoting a healthy and clean environment for hair growth.


The primary purpose of exfoliating shampoo is to remove excess sebum, product residue, and dead skin cells from the scalp. By getting rid of these impurities, it helps to unclog hair follicles, which can result in improved hair growth. Exfoliating shampoo also helps to create a clean foundation for better absorption of other hair care products such as conditioners and serums.


Exfoliating shampoos typically contain gentle exfoliating agents such as jojoba beads, sugar, or finely ground fruit seeds. These small particles work effectively in removing build-up without causing any irritation or damage to the scalp. They are often combined with nourishing ingredients like essential oils, vitamins, and botanical extracts that provide additional benefits for the hair and scalp.


Using an exfoliating shampoo offers numerous benefits for your hair and scalp. Firstly, it removes dead skin cells, revealing a healthier scalp and reducing the risk of clogged hair follicles. This can lead to less hair fall and improved hair growth potential. Additionally, exfoliating shampoo helps to eliminate excess oil and product residue, resulting in cleaner, more voluminous hair. The exfoliation process also boosts blood circulation to the scalp, promoting overall scalp health and preventing dandruff.

Exfoliating Shampoo Vs. Clarifying Shampoo

Suitable Hair Types

Exfoliating shampoos are suitable for various hair types, including oily, normal, and dry scalps. If you have oily hair, using an exfoliating shampoo can be particularly beneficial as it helps to remove excess sebum and keep your hair looking fresh for longer periods. Those with normal or dry scalps can also benefit from exfoliating shampoo as it helps to maintain a balanced scalp environment and prevent dryness or flakiness.

Frequency of Use

The frequency of using exfoliating shampoo depends on individual needs and hair type. Most experts recommend using an exfoliating shampoo once a week for regular maintenance. However, if you have oily hair or experience excessive product build-up, you may benefit from using it more often, up to two to three times a week. It’s essential to listen to your hair and scalp’s needs and adjust the frequency accordingly to avoid over-exfoliating.

Exfoliating Shampoo Vs. Clarifying Shampoo

How to Use

To use an exfoliating shampoo, wet your hair thoroughly and apply a small amount of the shampoo to your scalp. Gently massage in circular motions, focusing on areas where product build-up or dead skin may be present. Avoid aggressively rubbing the scalp, as this can cause irritation. Rinse thoroughly and follow with a moisturizing conditioner to restore hydration to the hair strands.


While exfoliating shampoos are generally safe to use, there are a few precautions to keep in mind. Avoid using exfoliating shampoos if you have any scalp conditions or open wounds, as the particles may cause further irritation. Additionally, if you experience any redness, itching, or discomfort after using an exfoliating shampoo, discontinue use and consult with a dermatologist. It’s also crucial to avoid getting the product into your eyes, as it may cause irritation.

Exfoliating Shampoo Vs. Clarifying Shampoo

Popular Exfoliating Shampoo Brands

Some popular exfoliating shampoo brands include Ouai Scalp & Body Scrub, Briogeo Scalp Revival Charcoal + Coconut Oil Micro-Exfoliating Shampoo, and Christophe Robin Cleansing Purifying Scrub with Sea Salt. These brands have gained popularity for their effective and gentle exfoliating properties, as well as their nourishing ingredients that promote overall scalp health.


If you’re looking for alternatives to exfoliating shampoo, there are a few options to consider. One alternative is using a scalp brush or massaging tool to manually scrub the scalp during shampooing. Another option is incorporating a clarifying shampoo into your hair care routine. Clarifying shampoos effectively remove build-up and excess oil from the scalp without the use of exfoliating particles. However, they may not provide the same level of exfoliation as dedicated exfoliating shampoos.

Exfoliating Shampoo Vs. Clarifying Shampoo

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